In this episode of Empathy Always Wins, we hear from Ally, the founder of EMPWR, one of the Middle East's first mental health and wellness magazines. 

He shares his journey as a Forbes 30 Under 30 social entrepreneur, speaker, ex-pro athlete, and the Middle East's mental health ambassador.

Ally's life mission is to increase awareness and conversation around mental health. He does that through his work with EMPWR, and the Empathy Always Wins podcast. 

In this episode, he talks about the importance of empathy in mental health and wellness and how we can all practice it in our daily lives.

We also discuss some of the unique challenges faced by those living in the Middle East regarding mental health and what Ally is doing to address those challenges through his magazine and podcast.

Whether you're interested in mental health and wellness, social entrepreneurship, or want to learn more about Ally's inspiring work, this episode of Empathy Always Wins is worth seeing.

Key Takeaways:

• Empathy is essential in mental health and wellness.
• Mental health challenges are universal but can be compounded by cultural and societal factors.
• Ally and EMPWR are working to increase awareness and conversation around mental health in the Middle East.
• The Empathy Always Wins podcast is a valuable resource for anyone interested in mental health and wellness.

Join Ally, the founder of EMPWR and host of Empathy Always Wins, who discusses the importance of empathy in mental health and wellness and the unique challenges faced by those in the Middle East.

Learn how Ally is working to increase awareness and conversation around this vital topic and why the Empathy Always Wins podcast is a must-listen for anyone interested in mental health and wellness.

CONNECT WITH ALLY

• LinkedIn: https://www.linkedin.com/in/allysalama 
• Instagram: https://www.instagram.com/allysalama

CONNECT WITH SAF

Website: https://www.safwanalturk.com

LinkedIn: https://www.linkedin.com/in/safwanalturk

Instagram: https://www.instagram.com/safwanalturk

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A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.

Special thanks to my 14 year old son for helping with the video editing.

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Thanks a lot for listening.